THIS IS THE INSPIRING STORY OF JOHN MC AVOY A.K.A THE IRONMAN SET FREE WHO TRIES TO CHANGE HIMSELF TO BECOME A BETTER PERSON!
John McAvoy also known as The Ironman Set Free, who was former criminal and was put into prison twice. He was born in the life of crime. His step-father was once a violent and also put into prison. McAvoy grew up being a boastful person, he has a lot of money, big house, luxury cars but still commit crime. Until he got ambushed and imprisonment. He spent his life in ten years in prison. One day, his bestfriend died while committing a crime and that moment he realized everything. McAvoy started to do some work ups inside of the cell and begin to read some books his eyes opened into a new whole world. The first sport he was into mountain biking then he involve himself in swimming and running.
John McAvoy then stated,
“I remember a prison officer saying to me after I’d broken the world indoor rowing record when I was still inside: ‘You know what John, you’ve got a gift. You’re not only fit, you can suffer. That is a powerful mixture.”
McAvoy started his life as a true athlete as you can see in 7:25.
“Prisoners throw themselves into education, or into drugs, or the gym; it’s all to do with escape. I started doing cell circuits: a thousand press-ups, a thousand step-ups, a thousand burpees. Took me two hours a day. I was obsessively doing it. The feelgood hormones made me feel alive.” – John McAvoy
John McAvoy became a peronal trainer and started to earn as a living. He begin to think the positive side of his future and wanted to achieve his goals in sports.
Race day for John McAvoy at 10:15. When people knew about his past, the response was incredible and humbling. He’s actually doing his best for those people who believed in him.
“I won’t give up until I’m there. I want it so bad for all those years of lost life.” – John McAvoy
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